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GET READY TO HAVE A BODY THAT ROCKS
Susan’s program is the first to unlock the breathing secrets top performers use on stage. She explains in user-friendly tutorials & randomly shuffled routines how proper breathing techniques can help burn up to 800 calories per hour. Susan trained with American Idol vocal coach Ron Anderson. Over the course of 20 years of her career as a singer in the music industry and as a TV Host in London, Susan has accumulated a unique wealth of fitness knowledge from trainers around the world. Susan Hyatt’s Rockstar Workout Program shows you specific routines that touring recording artists, celebrities, and professional athletes do to stay young and healthy. Two 25 minute (including warm up & cool downs) High Energy Workouts that you can mix up and shuffle: Learn Jump-roping, Russian Kettle-bell Strength Training, Ballet, Kickboxing, Yoga, Pilates & old-school Aerobics. Never do the same workout twice! “I learned the most effective way to lose weight and stay toned is to keep your heart rate up during your entire workout. Between sets you work on different muscle groups so you are always on the go.” Susan Hyatt |
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